Overnight Oats

I love vegan cookbooks, especially Jean-Christian Jury's colossal 'The cookbook' and Dr. Neal Barnard's 'Get Healthy, Go Vegan'. My absolute favourite however, is Dr Michael Greger's 'How Not To Die Cookbook', which, combined with his Daily Dozen app, can do miracles I'm sure. All the dishes are super tasty and incredibly good for you. Feeling healthy is addictive, and it's the best addiction you can have.

I came up with this Overnight Oats recipe in order to get in quite a bit of my daily dozen requirements in the morning. It's very simple, as are all the recipes on this blog... Hope you'll love it as much as I do.

Take one clean jar. Add: ½ cup gluten free oats 1 cup soy milk, almond milk or hazelnut milk

1 tbsp of your favourite seed mix (mine has flaxseeds, goji berries, chia, pumpkin seeds and green matcha 1 tbsp nuts - I alternate every day between cashews, almonds, walnuts, hulled pistachios & 2 brazil nuts 1 tsp cinnamon

1 tsp turmuric 1-2 tsp of agave syrup

Top with raspberries, strawberries or blueberries - I buy these fresh and freeze them as soon as I have rinced and dried them.

Leave in fridge overnight and top with 1/2 sliced banana in the morning + some more pumpkin seeds (for extra crunch).

I never get bored of this breakfast and miss it when I have my vegan English breakfast fry ups at the week-end (but not too much as my hash browns & bean sausages are wonderful - watch this space for recipes!)